.sleep-mark {
  background: #d8d4e3;
  color: #725f77;
}

.night-question {
  margin: 28px 0;
  color: #725f77;
  font: 400 clamp(38px, 5vw, 62px)/1.1 "Fraunces", serif;
}

.common-note,
.body-conflict {
  margin-top: 30px;
  padding: 22px 25px;
  background: #eee4bb;
  color: var(--ink);
  font: 400 22px/1.4 "Fraunces", serif;
}

.sleep-alerts {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
  margin: 30px 0;
}

.sleep-alerts p {
  margin: 0;
  padding: 20px 22px;
  background: rgba(255,255,255,.58);
}

.day-to-night {
  display: grid;
  grid-template-columns: 1fr auto 1fr;
  gap: 18px;
  align-items: center;
  margin: 35px 0;
}

.day-to-night div {
  padding: 28px;
  background: #eee7ef;
}

.day-to-night small {
  display: block;
  margin-bottom: 12px;
  text-transform: uppercase;
  letter-spacing: .12em;
  font-size: 11px;
}

.day-to-night strong {
  font: 400 23px/1.3 "Fraunces", serif;
}

.day-to-night > span {
  color: #725f77;
  font-size: 26px;
}

.sleep-cycle {
  display: grid;
  gap: 8px;
}

.sleep-cycle article {
  display: grid;
  grid-template-columns: 50px 1fr;
  gap: 15px;
  align-items: center;
  padding: 13px 17px;
  background: rgba(255,255,255,.08);
}

.sleep-cycle article span {
  color: #f1d9a7;
  font: 400 22px "Fraunces", serif;
}

.sleep-cycle article p {
  margin: 0;
  color: rgba(255,255,255,.88);
}

.sleep-cycle > i {
  padding-left: 32px;
  color: #f1d9a7;
  font-style: normal;
  line-height: 1;
}

.cycle-hope {
  margin: 22px 0 0;
  padding: 24px;
  background: rgba(241,217,167,.12);
  color: #f1d9a7;
  font: 400 21px/1.4 "Fraunces", serif;
}

.sleep-help {
  background: #e7eee5;
}

.sleep-help-list {
  list-style: none;
  margin: 28px 0;
  padding: 0;
  border-top: 1px solid var(--line);
}

.sleep-help-list li {
  position: relative;
  padding: 15px 10px 15px 38px;
  border-bottom: 1px solid var(--line);
}

.sleep-help-list li::before {
  content: "☾";
  position: absolute;
  left: 7px;
  color: #725f77;
}

.sleep-progress {
  margin-top: 34px;
  padding-left: 25px;
  border-left: 3px solid #725f77;
  font: 400 22px/1.45 "Fraunces", serif;
}

.sleep-progress strong {
  color: #725f77;
  font-weight: 400;
}

.bedtime-step {
  padding-block: 100px;
  background: #eee4bb;
}

.bedtime-step blockquote {
  margin: 28px 0;
  padding: 25px 28px;
  background: rgba(255,255,255,.48);
  color: #725f77;
  font: 400 clamp(27px,3.3vw,41px)/1.25 "Fraunces", serif;
}

.method-close .sleep-close {
  margin-top: 24px;
  font: 400 clamp(34px,4.5vw,58px)/1.15 "Fraunces", serif;
}

@media (max-width: 700px) {
  .sleep-alerts,
  .day-to-night {
    grid-template-columns: 1fr;
  }

  .day-to-night > span {
    text-align: center;
    transform: rotate(90deg);
  }

  .bedtime-step {
    padding-block: 75px;
  }
}
